Dr. Lila Lewenstein, ND · The Hashimoto's Blueprint
Which magnesium is right for you?
Answer 7 quick questions to find the type of magnesium that may be the best fit for you. It takes about a minute.
This quiz is for general education and isn't a substitute for personalized medical advice.
You'll find out
- Which form of magnesium may fit your goals
- Common doses and where to start
- Where to find the ones I often recommend to patients
Please talk to your doctor first. Because you're trying to conceive, pregnant, postpartum, or breastfeeding, check with your doctor before adding any new supplements. Many prenatals already include some magnesium.
Your best fit may be
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This quiz is for education, not medical advice. If you have kidney disease or take medications, talk to your provider before starting magnesium. Take magnesium at least 1 hour away from thyroid medication.